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Former SJSU lineman Wes Schweitzer is Jets’ foremost rock climber — at 325 pounds


Wes Schweitzer waits for the next drill during football practice at San Jose State University in San Jose, Calif., on Friday, August 1, 2014. (Jim Gensheimer/Bay Area News Group)
Wes Schweitzer waits for the next drill during football practice at San Jose State University in San Jose, Calif., on Friday, August 1, 2014. (Jim Gensheimer/Bay Area News Group) 

“The benefits are through the roof,” Schweitzer said. “The most basic thing is that you grab onto holds and they get harder and harder to hold on to. When I grab shoulder pads now, it’s like I’m holding onto handlebars compared to when I was grabbing on something that was much more difficult to hold on to.

“It’s core strength, but I have to produce power through all my limbs. And then you’re on your toes, so it’s also calves, hips, glutes.”

Schweitzer has talked up climbing to his teammates over the years and taken some out with him.

“But usually they’re exhausted in 10 minutes and they don’t come back,” he said with a laugh.

During the season, Schweitzer sticks to climbing indoor rock walls as a supplement to his regular football workouts.

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