As a child, you go have pillow fights, but as an adult, you’re more likely to fight your pillow. If you consistently wake up in the AM with a crick in your neck, a headache, and a bad attitude then your pillow might just be conspiring against you. The solution? Scoring yourself a quality memory foam pillow that will actually lay your head to rest at night for good.
Memory foam pillows offer many advantages to more traditional options. The material can better cradle your neck and head and provide excellent pressure relief. The material also retains its shape better than materials like feathers or other fluffy materials. And while you may think you know what to expect out of a memory foam pillow, you may be surprised. There are a wide range of options for different sleeping positions and preferences.
Much like with memory foam mattresses, your choice will be most dependent on your sleeping style — according to Saatva, side sleepers require a thicker pillow for optimal spine alignment, back sleepers need a medium-thick consistency, and stomach sleepers might not need a pillow at all. Next comes types of fill; we found a shredded style pillow that lets you customize its thickness, but we also scored some classic slabs that do the trick. Ahead, read on for the eight memory foam pillows that will save you a trip to the chiropractor, according to sound sleepers.
At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission.Best Memory Foam Pillow For Side Sleepers
Coop Home Goods The Original
This pillow’s memory foam and microfiber blend fill make it the perfect medium-firm support pillow for side snoozers. Even better, it comes with an extra half-pound of fill for customizing and a machine washable cover.
The Hype: 4.7 out of 5 stars and 14,219 reviews
Sound Sleepers say: “It’s been a little over three weeks since I have been sleeping on my new pillow and this is some of the best sleep I’ve had in YEARS. I’m a side sleeper and this provides enough support for this position and is still comfortable when I do end up on my back. I’m not tossing and turning to find a comfortable spot — when I wake up I’m in the same position I was when I fell asleep. I’ve been telling everyone I know about this pillow.”
Coop Home Goods The Original, $, available at Coop Home GoodsBest Memory Foam Pillow For Back Sleepers
Tuft & Needle Original Foam Pillow
Sleeping on your back can relieve some tension in your achy limbs, but it can also be unhealthy for people prone to sleep apnea and snoring. Tuft & Needle’s foam pillow is dense enough to keep spines aligned at night but has a squishy comfy feel for easy resting.
The Hype: 4.4 …read more